Gym and Fit is a non-competitive gymnastics and fitness program founded in 2015 by Kelly Hair, a seasoned gymnastics instructor with over 45 years of experience. The program offers a variety of classes tailored to different age groups, including Mom and Me classes for children aged 18 months to 3.5 years, pre-school gymnastics classes for 3-5 year olds, ninja training for those interested in tumbling, free running, and parkour, as well as tumbling classes for beginners to intermediate skill levels. The focus of Gym and Fit is on providing a safe and fun environment for individuals to learn and enjoy gymnastics without the pressure of competition.
Classes at Gym and Fit are designed to help participants learn the fundamentals of gymnastics on various equipment such as floor, bars, beam, and trampoline. With a strong emphasis on skill development and progression, the program aims to instill a love for gymnastics in its students while ensuring a non-competitive atmosphere. In addition to regular classes, Gym and Fit also offers Parents Night Outs once a month, providing a convenient option for parents to enjoy some time off while their children engage in fun activities at the facility.
Located in Henderson, Nevada, Gym and Fit is dedicated to promoting physical fitness and overall well-being through its range of classes and programs. Whether it’s through structured gymnastics lessons or dynamic ninja training sessions, Gym and Fit strives to cater to individuals of all ages and skill levels. With a focus on creating a positive and engaging experience for its participants, Gym and Fit continues to uphold its philosophy of fostering a love for gymnastics in a supportive and encouraging environment.