HardShell Fitness, LLC is a strength and conditioning gym that focuses on enhancing individuals’ quality of life through safe, effective, and purposeful movement. Founded in September 2012 by Ben, the gym offers a supportive and inclusive community that prioritizes positivity and personal growth. HardShell Fitness is not about fad diets or intense training sessions; instead, it emphasizes tried and true methods such as kettlebell, powerlifting, and stronghuman training to help clients achieve their fitness goals.
The philosophy of HardShell Fitness revolves around creating equitable environments for individuals to explore their strength and capacity. With a strong emphasis on personalized training, the gym offers a range of services including 1:1 training, group sessions, certification preparation, and classes. Ben, the Owner and Head Coach, brings over 25 years of experience in strength training and is dedicated to continuous learning to provide valuable guidance to clients at every fitness level.
At HardShell Fitness, the focus is on building a strong relationship between trainer and client to facilitate personal growth and achievement. The gym prides itself on using proven strength and conditioning techniques to help individuals move better, stand taller, and reach their full potential. By fostering a culture of acceptance and support, HardShell Fitness aims to empower individuals to lead healthier, more fulfilling lives through consistent effort and dedication.