Hardstyle Strength is a premier Kettlebell and Barbell Instruction facility located in Portland, Oregon. Our team of StrongFirst certified instructors brings a wealth of experience and expertise to provide top-level instruction to our students. With a focus on science-based low-impact strength and conditioning techniques, we aim to help individuals live stronger, healthier lives by employing a combination of slow strengthening movements for body balance and stabilization, as well as quick movements to enhance the body’s natural fast twitch reflexive system.
At Hardstyle Strength, we take pride in being the home of StrongFirst certified kettlebell (SFG I, II) and Barbell (SFL) instructors. These instructors have undergone rigorous training and testing processes, with some of the highest attrition rates in the industry, to ensure they deliver lasting results to our students. Our philosophy revolves around the belief that the best athletes have the best coaches, and we are dedicated to providing a supportive environment where individuals can achieve their fitness goals while learning from some of the most qualified professionals in the field.
Founded by Paris, a former amateur boxer and combat medic, Hardstyle Strength is committed to promoting preventive fitness education and empowering individuals to take charge of their health. With a team of experienced instructors like Teal, Ty, Ethan, and Liz, who bring a diverse range of certifications and achievements to the table, our facility offers a comprehensive approach to strength training that caters to individuals of all fitness levels. Join us at Hardstyle Strength and embark on a transformative journey towards a stronger, fitter, and healthier you.