Heart of a Champion is a premier personal training and strength coaching company founded by Russ Malloy, a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association (NSCA). With over a decade of experience, Heart of a Champion offers personalized training programs tailored to individual needs, focusing on evaluating and implementing strategies to help clients reach their fitness goals. Whether it’s one-on-one coaching or semi-private training for small groups, the company provides a range of options to cater to different preferences and fitness levels.
At Heart of a Champion, the philosophy revolves around the belief that personal training has evolved into a necessity in today’s fitness landscape. Russ Malloy’s expertise extends to training individuals, athletes, and teams of all ages and abilities, drawing from his background in various sports such as Basketball, Softball, Football, and more. The company’s commitment to excellence is evident in its dedication to educating clients on scientifically proven training techniques to enhance athletic performance and overall fitness levels.
Located in Boulder, Colorado, Heart of a Champion prides itself on fostering a supportive and motivating environment for clients to achieve their fitness aspirations. By combining Russ Malloy’s extensive knowledge and experience with a personalized approach to training, the company aims to empower individuals to surpass their fitness plateaus and unlock their full potential. Whether you’re looking to lose weight, build strength, or enhance your athletic abilities, Heart of a Champion is dedicated to guiding you on your fitness journey.