HEW Fitness, established in 2012 and locally owned by Inge Baumert & Stephen Watts, offers high-energy, strength-based workouts for all fitness levels. With a focus on personalized group workouts combining HIIT, strength training, and cardio, HEW Fitness aims to help individuals trim down, boost confidence, and connect with like-minded people. The business prides itself on its commitment to educating, motivating, and supporting individuals on their fitness journey, emphasizing a values-based belief in all people.
HEW Fitness is dedicated to transforming health and wellness through a unique blend of functional strength, high-intensity interval, cardiovascular endurance, and core training. The business’s Foundational Fitness movement focuses on building strength and confidence through hard work and belief in oneself. With a core philosophy centered on inclusivity, HEW Fitness aims to create a welcoming environment where individuals can achieve incredible results through a combination of challenging workouts and personalized support.
What sets HEW Fitness apart is its strong community focus and commitment to giving back. Through initiatives like the HEWman Collective, the business actively contributes to the communities it serves by organizing service projects, events, and charitable efforts. Additionally, HEW Fitness honors U.S. military members and first responders by wearing red every Friday and dedicating challenging workouts to recognize and support these valiant heroes. Joining HEW Fitness means not only transforming your physical health but also becoming part of a supportive community that values kindness and giving back.