Contact Information
1350 Mahan Drive, Tallahassee 32308, Florida
Detailed Information

HIIT Center is a High Intensity Interval Training Center that specializes in Strength & Conditioning, Muay Thai Kickboxing Fitness, and Transformation Challenges. Triggering the Afterburn Effect, your body will continue to burn excess calories up to 48 hours post-workout. No two workouts are ever the same at HIIT Center, as they are dedicated to helping individuals achieve their fitness goals through education, nutrition, and lifestyle changes. Their boredom-busting, plateau-proof workouts are designed to deliver results and empower individuals to reach their full potential.

HIIT Center is not just a gym; it is a community focused on empowerment, education, and growth. The facility offers a dynamic group environment where individuals can have fun while sweating it out with like-minded people. Through their High Intensity Interval Training styles of Strength & Conditioning and Muay Thai Kickboxing, each workout is tailored to improve fitness, strength, speed, and endurance, while also toning muscles and burning fat. HIIT Center prides itself on being a place where individuals can thrive and push themselves to new heights.

With a strong emphasis on community and support, HIIT Center goes beyond traditional fitness centers by providing a space where individuals can not only achieve their fitness goals but also foster meaningful connections with others. Their philosophy revolves around creating a welcoming and inclusive environment where individuals can challenge themselves, grow, and transform both physically and mentally. HIIT Center is more than just a place to work out; it is a hub of motivation, inspiration, and camaraderie.