HIT Strength is a premier personal training business located in Elgin, serving clients from ages 12 to 85, ranging from novice to expert lifters. Our tailored 1 on 1 personal training programs are designed to enhance physical and mental strength, focusing on individual abilities, lifestyle requirements, and goals. Backed by peer-reviewed scientific research, our strength-focused fitness prescription ensures safe and effective workouts for improving strength, muscle maintenance, endurance, confidence, bone health, and mobility.
At HIT Strength, we prioritize providing unique attention to each client, guiding them towards becoming the best version of themselves. Our private studio gym in the Fox River area offers a variety of equipment including Rogue free weights, squat racks, specialty barbells, and more. Additionally, we offer virtual training options for those on the go, ensuring accessibility and flexibility in achieving fitness goals.
With a team of experienced personal trainers dedicated to teaching proper mechanics and supporting clients in their fitness journey, HIT Strength aims to eliminate the intimidation often associated with starting a new gym or strength program. Whether you are looking to kickstart your fitness routine, improve your overall health, or enhance your physical performance, HIT Strength is committed to helping you get strong and stay strong.