Hopkins Hall Gymnasium, located in Norfolk, VA, is a premier fitness center dedicated to enhancing Marine performance through elite tactical strength and conditioning resources. With degreed performance coaches holding top industry certifications, the gym offers personalized fitness assessments and programs tailored to individual goals. The facility boasts a wide range of equipment including treadmills, rowers, Olympic lifting platforms, and outdoor functional fitness gear, all aimed at building strength, power, mobility, and endurance.
At Hopkins Hall Gymnasium, the High Intensity Tactical Training (HITT) program is at the core of their mission to help Marines become combat-ready and resilient. The program focuses on comprehensive strength and conditioning programming to improve combat performance, emphasizing principles such as building strength, optimizing mobility, and increasing speed and endurance. Additionally, the gym offers a variety of health promotion services including tobacco cessation, nutrition education, weight management, chronic disease prevention, sexual health education, physical activity promotion, and injury prevention workshops.
As part of Marine Corps Community Services (MCCS) Hampton Roads, Hopkins Hall Gymnasium is committed to supporting Marines and their families by providing quality fitness and wellness programs. With a vision to exceed customer expectations and be the first choice for products and services, MCCS aims to deliver premier facilities that promote personal and family readiness. Guided by core values of honor, courage, commitment, courtesy, responsibility, and loyalty, the gym embodies a culture of excellence and support for the Marine Corps community.