HOTWORX – Asheville, NC (Biltmore Village) offers a unique fitness experience through virtually-instructed infrared sauna workouts. Members can choose between 30-minute Isometric workouts or 15-minute HIIT sessions, all designed to help with weight loss, stress reduction, and detoxification. The studio also features a Functional Exercise (FX) Zone equipped with weights, bands, ropes, and other strength-training equipment for additional exercise options.
The HOTWORX program combines heat, infrared technology, and exercise to create a 3D Training experience unlike any other fitness program available. The infrared heat helps accelerate detoxification and metabolism, while strengthening and activating the body’s regenerative processes. The focus on consistency and cross-training within the workouts ensures efficient muscle strengthening and progression, promoting overall performance and muscle engagement.
With a convenient location in Biltmore Village, HOTWORX – Asheville provides a welcoming environment for individuals in the surrounding areas looking to improve their fitness levels. The studio’s commitment to innovative workout methods, personalized training sequences, and diverse exercise options sets it apart as a gym like no other, offering a holistic approach to health and wellness through the power of infrared heat absorption and targeted workouts.