HOTWORX in Clive, IA is a revolutionary fitness center dedicated to helping individuals of all fitness levels achieve their goals through their exclusive 3D training program. With a focus on infrared fitness, HOTWORX offers virtually-led fitness programs and patented infrared saunas to help clients look and feel their best. Their 30-minute Isometric workouts and 15-minute HIIT sessions provide a fun and energizing group setting for burning calories, building muscle, and improving overall health.
At HOTWORX, the emphasis is on providing a unique workout experience unlike any other fitness program available. The combination of heat, infrared, and exercise in their patented sauna creates what they call “3D Training,” leading to an anabolic effect that speeds up metabolism and accelerates workout recovery. The studio also features an FX Zone for functional training exercises and routines, enhancing the overall fitness experience for members.
Consistency and cross-training are key principles at HOTWORX, ensuring that muscles strengthen efficiently and that clients are continually challenged and motivated. By offering a variety of workout types within the same day or week, HOTWORX keeps workouts engaging and effective, leading to improved performance and muscle strength. Whether you’re looking to get in shape, relieve stress, or simply feel your best, HOTWORX in Clive, IA provides a comprehensive solution for all your fitness needs.