HOTWORX – Frisco, TX (Preston & Lebanon) offers a unique fitness experience that combines infrared heat absorption with virtually-instructed workouts. Members can choose from 15-minute HIIT sessions or 30-minute Isometric workouts, all designed to maximize results through the fusion of heat, infrared energy, and exercise. The FX Zone provides state-of-the-art equipment for functional training exercises, enhancing the overall workout experience.
HOTWORX’s patented sauna technology, known as “3D Training,” creates an anabolic effect that speeds up metabolism and accelerates workout recovery. The focus on consistency in workout sequences ensures efficient muscle strengthening and progression. Cross-training is encouraged to work different muscle groups and prevent workout boredom, leading to improved performance and overall fitness levels.
With a philosophy centered around innovative fitness methods and personalized training, HOTWORX – Frisco stands out as a premier destination for those seeking a dynamic and effective workout experience. The combination of infrared heat, isometrics, and HIIT workouts offers a comprehensive approach to fitness that caters to individuals looking to achieve their health and wellness goals in a supportive and motivating environment.