Discover a transformative fitness experience at HOTWORX Huntsville-Piedmont. The unique combination of infrared saunas and custom workout routines that flush toxins, tone muscles, and rejuvenate your body and mind. If you’ve been eager to try the magic of an infrared sauna, you’re in luck – we’re Alabama’s pioneering infrared sauna studio! Serving the vibrant communities of Jones Valley, Owens Cross Roads, Hampton Cove, Oakwood, and Downtown Huntsville, our clientele includes nurses, college students, seniors, and moms.
Conveniently located at The Village on Whitesburg shopping center, find us at the intersection of Airport Road and Whitesburg Drive, right next to Bonefish Grill and Joint Chiropractic. Our HOTWORX workouts are unlike any other fitness program available – a local gym like no other! The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines.
Our patented sauna combines heat, infrared, and exercise– what we like to call “3D Training”– and makes HOTWORX a workout unlike any other fitness program available! Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery. CROSS-TRAINING incorporates the use of multiple workout types within the same day or the same week of a workout routine. Cross-training is a vital component of the HOTWORX method and it alleviates boredom from the practice of only one workout type.