HOTWORX – Lincoln, NE (70th & Pioneers) is a premier exercise studio offering patented infrared sauna workouts that combine heat, infrared energy, and exercise for a unique 3D training experience. Located in a convenient shopping center, HOTWORX provides a range of sessions including Hot Pilates, Hot Yoga, Hot Iso, and Hot Cycle, led by energetic Virtual Instructors. Members can achieve their fitness goals efficiently with intense 30-minute Isometric and 15-minute HIIT sessions, experiencing 3 times the sweat in one-third of the time.
The FX Zone at HOTWORX offers members a space for functional training exercises using bands, weights, ropes, and other equipment. The studio’s focus on consistency in workout routines ensures muscle strengthening and progression, with an emphasis on cross-training to work different muscle groups and prevent workout boredom. The infrared heat absorption during workouts accelerates detoxification and metabolism, while promoting workout recovery and muscle activation through regenerative processes.
HOTWORX stands out from traditional gyms by providing a holistic approach to fitness through its innovative combination of heat, infrared energy, and exercise. With a commitment to performance measurability and muscle strength gained through consistent training methods, HOTWORX offers a dynamic workout environment that caters to individuals looking to elevate their fitness levels and achieve results efficiently.