HOTWORX in Lincoln, NE, located in the Downtown-Railyard area, offers members unlimited access to a unique fitness experience. Through a combination of heat, infrared energy, and exercise, HOTWORX provides a 24-hour workout solution that helps members achieve their fitness goals. The FX Zone within the facility allows for additional functional training exercises using various equipment, enhancing the overall workout experience.
HOTWORX’s innovative approach to fitness revolves around their patented sauna technology, known as “3D Training.” This method combines heat, infrared energy, and exercise to create a workout environment that accelerates detoxification, boosts metabolism, and promotes workout recovery. With a focus on consistency and cross-training, HOTWORX ensures that members can effectively strengthen and tone their muscles while keeping their fitness routine engaging and effective.
Whether engaging in a 30-minute Isometric workout or a 15-minute High-Intensity Interval Training (HIIT) session, HOTWORX members benefit from the unique advantages of working out in an infrared sauna. The studio’s commitment to providing a variety of workout types and promoting muscle strength through method consistency sets them apart in the fitness industry. By embracing the principles of cross-training and offering a comprehensive workout experience, HOTWORX in Lincoln, NE, stands out as a destination for those seeking a dynamic and effective fitness solution.