HOTWORX in Minneapolis, MN (Northeast) is a cutting-edge fitness studio offering a unique approach to workouts through their innovative use of infrared sauna technology. With a focus on flexibility and customization, HOTWORX provides virtual-led classes that allow individuals to burn more calories in less time. The studio is equipped with a Functional Exercise Zone (FX Zone) where members can engage in functional training exercises using a variety of equipment, enhancing the overall workout experience.
At HOTWORX, the emphasis is on combining heat, infrared technology, and exercise to create a comprehensive workout experience known as “3D Training.” This approach accelerates metabolism, detoxification, and workout recovery, making it a standout fitness program. The studio offers Isometric workouts and High-Intensity Interval Training (HIIT) sessions, both of which are enhanced by the benefits of infrared heat absorption. By promoting consistency and cross-training, HOTWORX ensures that members achieve optimal results and progress in their fitness journey.
With a team of dedicated fitness professionals, HOTWORX Minneapolis is committed to helping individuals improve their overall well-being and achieve their fitness goals. The studio’s focus on performance measurability, muscle strength, and skill progression sets it apart as a holistic fitness solution that caters to a wide range of individuals seeking an effective and efficient workout regimen.