HOTWORX Norman is a unique fitness hub located in the University Town Center, catering to the active community members of Norman, Brookhaven, and surrounding areas. Offering a distinctive approach to workouts, HOTWORX features 10 deluxe Infrared Saunas that enhance the benefits of each session, creating a blend of relaxation and rejuvenation. The spacious FX Zone provides members with a variety of equipment for functional training exercises, adding a productive element to their fitness routine.
As the first HOTWORX studio in the OKC Metro area, HOTWORX Norman has been providing innovative fitness solutions since 2019. The studio’s focus on infrared heat absorption during Isometric workouts and High Intensity Interval Training (HIIT) sessions sets it apart from traditional fitness programs. By combining heat, infrared technology, and exercise in what they call “3D Training,” HOTWORX offers a workout experience designed to accelerate metabolism, detoxification, and workout recovery.
The philosophy of HOTWORX revolves around the principles of consistency and cross-training to optimize muscle strengthening and overall performance. By emphasizing the importance of a logical training sequence and variety in workout types, HOTWORX aims to keep members motivated and engaged while targeting different muscle groups effectively. With a commitment to providing a unique and effective fitness experience, HOTWORX Norman invites individuals to transform their fitness journey and achieve their wellness goals.