HOTWORX – Orem, UT (University Pkwy) is a cutting-edge fitness center offering a unique workout experience through infrared sauna workouts and cross-training with various equipment such as bikes, rowers, and cardio machines. Located conveniently between BYU and Utah Valley University, this facility caters to individuals in Orem North, North Ridge, Heather Ridge, and surrounding areas. Run by a registered nurse, HOTWORX – Orem provides an intense and effective workout regimen designed to help individuals achieve their fitness goals.
With a focus on infrared heat absorption, HOTWORX offers 30-minute Isometric workouts and 15-minute High Intensity Interval Training (HIIT) sessions that accelerate detoxification and promote calorie burning. The facility’s patented sauna technology combines heat, infrared, and exercise to create a unique “3D Training” experience that boosts metabolism and aids in workout recovery. By emphasizing consistency in training methods and incorporating cross-training into their programs, HOTWORX – Orem ensures that members can strengthen and activate various muscle groups effectively.
At HOTWORX – Orem, members have access to the FX Zone, a functional exercise area equipped with bands, weights, ropes, and other tools for additional training routines. The facility’s commitment to providing a diverse and engaging workout environment sets it apart from traditional gyms, offering a comprehensive approach to fitness that promotes muscle growth, endurance, and overall well-being. Whether you’re a fitness enthusiast or a beginner looking to jumpstart your health journey, HOTWORX – Orem provides a welcoming space for individuals to challenge themselves and achieve their fitness aspirations.