Discover your inner warrior at HOTWORX in Pearland, Texas. The 24-hour infrared sauna fitness studio helps members achieve their exercise and health goals through infrared energy and heat-fueled isometric and HIIT sessions led by Virtual Instructors. Want to maximize your results? Cross train in our FX Zone with weights and strength training equipment, where you can warm up, cool down, or train outside of the sauna. Workouts are available 24-hours a day, 7 days a week, but no matter the session you choose, HOTWORX gives you more workout in less time. Come experience it for yourself and torch the calories!
Our HOTWORX workouts are unlike any other fitness program available – we’re not your typical gym! The FX Zone (Functional Exercise Zone) provides HOTWORX members with an area for productive use of time before, after, or in between infrared workout sessions. Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone.
Our patented sauna combines heat, infrared, and exercise– what we like to call “3D Training”– and makes HOTWORX a workout unlike any other fitness program available! When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio. Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.