HOTWORX – San Jose is a family-owned and operated fitness studio located in the heart of downtown San Jose, offering 24-hour access to enclosed infrared sauna workouts led by certified Virtual Instructors. Their innovative HOTWORX Hot Yoga program combines traditional yoga positions with infrared technology to enhance the benefits of each pose, providing a unique and effective workout experience. The studio’s centralized location makes it easily accessible to a wide range of areas in San Jose, catering to individuals looking to achieve their fitness goals in a convenient and efficient manner.
At HOTWORX – San Jose, members can take advantage of the FX Zone (Functional Exercise Zone) equipped with a variety of exercise equipment for functional training exercises before, after, or in between infrared workout sessions. The studio’s focus on consistency in workout routines and cross-training principles ensures that members can effectively strengthen and tone their muscles while avoiding workout plateaus. With a commitment to providing a diverse and engaging fitness experience, HOTWORX – San Jose stands out as a premier destination for individuals seeking a comprehensive approach to health and wellness.
By combining heat, infrared technology, and exercise in their patented sauna, HOTWORX offers a unique “3D Training” workout experience that accelerates metabolism, detoxification, and workout recovery. Whether engaging in Isometric workouts or High Intensity Interval Training (HIIT) sessions, members can benefit from the anabolic effects of increased core body temperature and the regenerative processes activated by infrared energy. With a strong emphasis on performance measurability, muscle consistency, and cross-training, HOTWORX – San Jose provides a dynamic fitness environment that promotes continuous progress and overall well-being.