HOTWORX – Scottsdale (Pima Crossing) is a unique fitness studio offering semi-private infrared sauna workout sessions with a focus on Isometric and High Intensity Interval Training (HIIT). The studio, located near the PGA Tour Superstore, provides a 24-hour access facility for members to experience the benefits of infrared heat absorption while engaging in efficient 30-minute Isometric workouts or intense 15-minute HIIT sessions. The owner, an ex-competitive professional ice skater, brings a passion for fitness and gravity-defying workouts to help clients torch calories and achieve their fitness goals.
At HOTWORX, the patented sauna technology combines heat, infrared energy, and exercise to create a unique “3D Training” experience that accelerates metabolism, detoxification, and workout recovery. The studio emphasizes consistency in training methods, incorporating a variety of workout types such as Isometrics and HIIT to keep muscles engaged and promote strength progression. Cross-training is a fundamental aspect of the HOTWORX philosophy, ensuring that members work different muscle groups and maintain motivation through diverse workout routines.
The studio’s FX Zone provides members with additional equipment and resources for functional training exercises, enhancing the overall workout experience. With a focus on performance measurability and muscle strength progression, HOTWORX offers a dynamic fitness program that goes beyond traditional gym workouts. By leveraging the benefits of infrared energy and innovative workout routines, HOTWORX aims to provide a comprehensive fitness solution for individuals looking to elevate their training regimen and achieve lasting results.