Welcome to HOTWORX Sioux City, the fitness oasis in the heart of the Sunnybrook area, where we serve the residents of Sioux City, Sergeant Bluff, and Morningside. Our local owners have a deep-rooted passion for our community and strive to provide an unmatched workout experience. You’ll find us in front of Hobby Lobby, right beside Stone Bru, where we’ve created a space perfect for the vibrant, professional women of the area.
Our tailored workout sessions at HOTWORX Sioux City include rejuvenating infrared saunas, dynamic yoga, high-intensity cycling, and more. Each option not only tones and strengthens but also boosts overall well-being. With HOTWORX Sioux City, you’re embracing a lifestyle that prioritizes health and vitality. Join our community and feel the difference!
Our patented sauna combines heat, infrared, and exercise– what we like to call “3D Training”– and makes HOTWORX a workout unlike any other fitness program available. We adhere to the fundamental workout principle of CONSISTENCY because muscles strengthen most efficiently from practice through a logical training sequence. Cross-training is a vital component of the HOTWORX method, keeping motivation high and promoting the work of different muscles for elevated performance.