HOTWORX Sioux Falls is a premium fitness studio that revolutionizes traditional workouts by offering innovative infrared sauna sessions. With cutting-edge infrared technology, members can experience a range of benefits such as weight loss, improved circulation, and detoxification. The studio provides a unique fitness experience with 15-minute HIIT sessions and 30-minute Isometric workouts led by Virtual Instructors in a sauna room, allowing individuals to achieve their fitness goals efficiently.
At HOTWORX, clients can choose from a variety of virtually-instructed sessions tailored to their fitness level and preferences. From Hot Row and Hot Cycle for warm-ups to Hot Yoga, Hot Iso, or Hot Pilates for a more intense workout, there is a session for everyone. The studio’s FX Zone offers additional equipment for functional training exercises, enhancing the overall fitness experience. With a focus on consistency and cross-training, HOTWORX aims to optimize muscle strength and performance through a strategic workout approach.
By combining heat, infrared technology, and exercise, HOTWORX provides a unique 3D Training experience that accelerates metabolism, aids in workout recovery, and promotes muscle strength. The studio’s philosophy emphasizes the importance of muscle consistency and cross-training to maximize workout results and keep motivation high. With a dedicated focus on innovative fitness solutions, HOTWORX stands out as a gym like no other, offering a comprehensive approach to achieving fitness goals in a time-efficient manner.