Welcome to HOTWORX Sioux Falls, a locally-owned family business deeply rooted in the Sioux Falls and Harrisburg communities. Our studio, located at the crossroads of 69th and Cliff Avenue in Stadium Plaza, offers 24-hour access to infrared saunas for high-intensity interval training, yoga, pilates, and more. The infrared energy enhances flexibility, detoxification, weight loss, and workout effectiveness, catering to individuals with busy lifestyles such as moms, students, and professionals.
At HOTWORX Sioux Falls, we pride ourselves on being a preferred workout destination for teachers in the Sioux Falls School District, Midco employees, and Avera and Sanford Health Plans Insurance members. Our studio fosters a sense of community, convenience, and commitment, providing a transformative fitness experience for all. The FX Zone (Functional Exercise Zone) offers members a space for functional training exercises using bands, weights, ropes, and other equipment, complementing our unique infrared workout sessions.
HOTWORX stands out as a fitness program like no other, combining heat, infrared, and exercise in what we call “3D Training.” Our workouts, whether Isometric or High Intensity Interval Training (HIIT), leverage the benefits of infrared heat absorption to accelerate detoxification and metabolism. With a focus on consistency and cross-training, HOTWORX aims to optimize muscle strength and performance through a variety of workout routines, ensuring a holistic approach to fitness and wellness.