HOTWORX – West Jordan, UT, located in the Redwood Medical Plaza, offers a unique fitness experience through their all-day, all-night infrared sauna fitness studio. With a focus on quick and effective sessions, HOTWORX provides classes such as the 15-minute HIIT workout and 30-minute Isometric sessions in 125-degree saunas, promising 3x the sweat in ⅓ of the time. The studio aims to help individuals minimize stress, improve circulation, and accelerate recovery time through their innovative approach to fitness.
At HOTWORX, the emphasis is on combining heat, infrared, and exercise to create what they call “3D Training,” setting them apart from traditional gyms. The studio’s offerings include the FX Zone for functional training exercises, bands, weights, ropes, and more, enhancing the overall fitness experience for members. By incorporating isometrics and HIIT workouts within the infrared sauna environment, HOTWORX promotes consistency and cross-training to maximize muscle strength and overall performance.
With a focus on providing a workout experience unlike any other, HOTWORX prioritizes the use of infrared energy to strengthen and activate the body’s regenerative processes. By offering a variety of workout types and promoting cross-training, the studio aims to keep members motivated and engaged while working towards their fitness goals. Through their commitment to consistency and innovation, HOTWORX strives to help individuals achieve optimal results and enhance their overall well-being.