HOTWORX in Wilmington, NC (Monkey Junction) offers a unique fitness experience unlike any other gym in the area. As the number one family-owned fitness studio, HOTWORX provides 24-hour access to Virtual Instructors leading infrared sauna workouts, including Hot Yoga, Hot Pilates, and Hot Cycle. The location in the Myrtle Grove Shopping Center caters to residents in Monkey Junction, Riverlights, Pine Valley, and Echo Farms, making it a convenient choice for those looking to elevate their fitness journey.
At HOTWORX, the focus is on combining heat, infrared, and exercise in what they call “3D Training,” resulting in a workout that accelerates detoxification, boosts metabolism, and aids in workout recovery. The studio offers a variety of workout types, including Isometrics and High Intensity Interval Training (HIIT), to cater to different fitness preferences and goals. The emphasis on consistency and cross-training ensures that members can strengthen and work multiple muscle groups effectively, promoting overall performance and progression.
With a commitment to providing a cutting-edge fitness program, HOTWORX encourages members to discover their inner warrior and embrace a workout routine that not only challenges them physically but also supports their overall well-being. The combination of innovative infrared technology, diverse workout options, and a focus on muscle strength and recovery sets HOTWORX apart as a gym that offers a holistic approach to fitness and health.