iCON Fitness Studio offers a dynamic fitness experience through their FiTCAMP workouts, designed to help clients burn around 450 calories in just 45 minutes. Specializing in circuit training that targets different body parts each day using a mix of HIIT and strength training techniques, iCON’s Certified Personal Trainers work closely with individuals to set goals, create customized workout plans, and provide ongoing accountability. The studio also hosts the 45 Transformation Challenge quarterly, focusing on establishing healthy habits over 45 days with weigh-ins, nutrition consultations, meal plans, and support from an accountability coach.
Founded by sports training pioneer Charles Dao in 2008, iCON Sports Performance And Wellness Alliance has a rich history rooted in a passion for helping individuals achieve their fitness goals. With a focus on providing elite training services for athletes and families alike, iCON has become a hub for top trainers in the region, offering a one-stop-shop facility equipped with cutting-edge amenities. The studio’s philosophy revolves around building strong personal relationships with members to not only surpass their fitness objectives but also create lasting experiences that resonate for a lifetime.
At iCON Fitness Studio, the ethos of hard work, humility, and hunger drives a strong community of individuals dedicated to making a positive impact on lives. With a team of Certified Group Fitness Instructors and Personal Trainers who are passionate about what they do, iCON provides an inspiring setting for clients to elevate their training skills and business plans. Whether you’re a professional athlete, a busy parent, or a weekend warrior, iCON’s inclusive approach and commitment to excellence make it a premier destination for achieving optimal performance and fitness results.