IMPACT! Kickboxing Fitness offers dynamic cardio kickboxing fitness, heavy boxing bag workouts, kickboxing basics, and self-defense classes. Their focus is on decreasing the chances of becoming a victim through increased situational awareness and basic self-defense techniques. With hands-on training in setting boundaries, escape routes, de-escalation, and striking techniques, IMPACT! Kickboxing Fitness provides a comprehensive approach to personal safety and fitness.
Established in 2012, IMPACT! Kickboxing Fitness is a group exercise fitness studio located in San Carlos, CA. They provide a range of classes geared towards individuals aged 12 and up, including cardio kickboxing fitness, heavy bag workouts, and aerial silks and straps classes. The studio’s philosophy revolves around offering an exciting and dynamic martial art workout that incorporates strength, cardio, and core work to keep participants engaged and challenged.
Testimonials from satisfied customers highlight the fantastic environment at IMPACT! Kickboxing Fitness, praising the friendly and knowledgeable staff, varied class offerings, and sense of community. Whether you are a beginner or experienced in martial arts, IMPACT! Kickboxing Fitness caters to all skill levels, providing a welcoming and motivating space for individuals to improve their fitness, learn self-defense techniques, and enjoy a sense of camaraderie.