Impact Sports Training and IST CrossFit aim to be the premier destination for physical fitness in the Duluth/Superior area. Established in 2006, our programs are designed to enhance athletic performance and personal growth in a safe and competitive environment. We prioritize creating a supportive atmosphere where participants can push their boundaries, embrace short-term setbacks, and achieve long-term success by challenging themselves. Our focus is on catering to athletes of all ages and abilities, helping them reach their full potential through education, motivation, and personalized training programs.
At Impact Sports Training, we pride ourselves on our exceptional coaching staff, whose diverse backgrounds and expertise set us apart from other facilities. Our coaches are dedicated to guiding individuals towards becoming the strongest, fastest, and best-conditioned athletes they can be. We invite you to explore our staff bios and experience firsthand the difference that top-notch coaching can make in your fitness journey. Join us for a complimentary session to witness the unique training approach that has garnered praise from our community and discover the transformative power of IST CrossFit.
Located in Duluth, MN, next to the KIA dealership, Impact Sports Training and IST CrossFit offer a dynamic fitness experience that combines structured programs with a fun and engaging atmosphere. Our philosophy revolves around fostering a culture of growth, resilience, and camaraderie, where participants can explore new skills and movements with confidence. Whether you are a seasoned athlete or just starting your fitness journey, our goal is to help you unlock your full athletic potential and achieve lasting success in sports and personal development.