Impulse Fitness is a unique and different kind of group training facility located in Park City. Whether you’re new to group exercise or already have experience working out, you’ll find that Impulse Fitness is the best place for you to reach your fitness goals. Our coaches modify workouts to suit beginners while challenging veteran athletes preparing for competitions. We offer coach-led, group-based exercise classes consisting of functional movements performed at high intensity.
At Impulse Fitness, we provide one-on-one sessions with experienced coaches who guide you through a customized program tailored to your goals. We believe in starting strong by taking you through the fundamentals of training and sound habits to set you on the road to success. Our community-oriented approach ensures that everyone is known by name, fostering a supportive environment where individuals can show up and encourage each other on their journey to better lives.
Our locally owned facility is purpose-built to make a positive impact on the health and happiness of Park City and the surrounding area. We offer exciting, challenging, and varied programming to keep workouts fun and engaging. With a focus on strength, cardio, conditioning, and bodyweight movements, our qualified coaches lead classes with warm-ups, workout briefings, guidance, and cool-downs to enhance recovery and reduce the risk of injury.