IM=X Pilates and Fitness Frisco is a premier fitness studio offering a wide range of workout formulas to help individuals of all ages and abilities reach their fitness goals. With a focus on powerful stabilization protocols, IM=X integrates pilates, barre, yoga, cycling, weight training, and back wellness under one roof. Developed by Elyse McNergney, a certified pilates instructor and exercise scientist, IM=X provides a comprehensive program that enhances muscle tone, spinal length, and overall health.
The studio’s certified personal trainers and instructors are dedicated to delivering high-quality workouts that incorporate cardio and strength-training elements for optimal sculpting success. IM=X’s patented Xercizer equipment, designed for heavy usage, offers a variety of resistance levels to accommodate a wide range of users. The studio’s commitment to education ensures that franchise owners and staff receive proprietary certification courses to support the growth of physical health and well-being, making IM=X workouts beneficial for everyone.
With a history of over 20 years in the fitness industry, IM=X Pilates and Fitness Frisco continues to redefine traditional pilates training with its innovative approach to strength training and conditioning. The studio’s focus on endurance strengthening, cardio, and stretching helps clients achieve lean muscles, excellent posture, and a stabilized back. Whether you are a professional athlete or someone looking to improve overall fitness, IM=X offers a unique workout experience that delivers results and promotes long-term health and wellness.