IMX Pilates and Fitness Tri-Valley is a premier fitness studio offering a variety of workout formulas to help individuals of all ages and abilities reach their fitness goals. Founded by Elyse McNergney, IMX® stands for Integrated Movement Xercize and focuses on powerful stabilization protocols to maximize the benefits of every workout. The studio integrates pilates, barre, yoga, cycling, weight training, and back wellness under one roof, providing a comprehensive approach to physical health and well-being.
With a team of certified personal trainers and instructors, IMX Pilates and Fitness Tri-Valley offers customized one-on-one sessions, semi-private memberships, private training packages, and elite memberships to cater to individual needs and goals. The studio’s innovative Xercizer equipment, designed for heavy usage, allows users to perform a wide range of exercises targeting different muscle groups. IMX® workouts incorporate cardio and strength-training elements, focusing on muscle efficiency through posture and core endurance for optimal sculpting success.
Committed to education and continuous improvement, IMX Pilates and Fitness Tri-Valley provides proprietary certification courses to franchise owners and staff, ensuring the delivery of high-quality fitness programs. The studio’s dedication to enhancing physical health and well-being has garnered praise from clients, athletes, and fitness professionals alike, making IMX® a go-to destination for those seeking a total body tightening program that promotes endurance strengthening, cardio, and stretching for lean muscles and excellent posture.