Industrial Row is a community rowing gym in Erie, Pennsylvania, dedicated to providing a welcoming environment for both experienced rowers and newcomers. With a focus on instruction, inspiration, and fostering friendships, Industrial Row offers a range of classes designed to promote a healthy way of life. Knowledgeable and certified trainers are available to guide participants through workouts, ensuring proper form and technique.
Specializing in indoor rowing, Industrial Row utilizes Concept 2 rowing machines with PM5 monitors, allowing individuals to track their performance and monitor progress over time. The gym’s philosophy centers around the belief that rowing offers a comprehensive full-body workout that strengthens muscles, improves cardiovascular fitness, and challenges endurance. By offering a first free class or visit, Industrial Row encourages individuals to experience the benefits of rowing firsthand.
Located conveniently on W. Eighth Street in Erie’s west side, Industrial Row is Erie’s first rowing gym, aiming to create a supportive community for rowers of all levels. Whether attending the Monday Express IR HIIT class, the Beginner Row session on Tuesdays, or the IR Just Row classes on Wednesdays and Saturdays, participants can expect a rewarding and engaging rowing experience at Industrial Row.