Inner Balance Pilates, owned by Genevieve DeRose, is a well-established studio offering a blend of in-studio, virtual, and video-on-demand Pilates classes. With over 22 years of experience, the studio focuses on providing a holistic approach to mental and physical well-being. Genevieve’s recent return from a hiatus emphasizes the importance of self-care and authenticity in the Pilates practice, ensuring a genuine and enriching experience for clients.
At Inner Balance Pilates, clients can expect more than just traditional mat classes, with offerings that include group reformer sessions, equipment-based classes, and specialty workshops combining yoga and meditation. The studio prides itself on creating a peaceful and inclusive environment, where experienced instructors like Miss. Lynn guide and support clients on their fitness journey. The emphasis on individualized attention and commitment to client satisfaction sets Inner Balance Pilates apart in the wellness industry.
As the studio continues to evolve, Inner Balance Pilates remains dedicated to providing a diverse range of classes for all levels, from beginner to advanced. With a focus on promoting mental health and physical well-being, the studio’s philosophy revolves around creating a judgment-free space where clients can explore the transformative power of Pilates. Through a combination of traditional practices and innovative approaches, Inner Balance Pilates aims to help individuals achieve balance, strength, and inner peace.