Cooper’s Gym, the Institute of Martial Arts, is a premier physical fitness center with multiple locations across Detroit and the City of Warren. Since 1972, we have been dedicated to providing a welcoming environment for individuals of all fitness levels. Our professional training staff offers a diverse range of fitness programs, including Kinesis training, personalized coaching, and classes in disciplines such as Jujitsu, Muay Thai, Boxing, and MMA.
At Cooper’s Gym, we believe that fitness is a lifestyle, and our philosophy centers on efficiency and effectiveness in helping our clients achieve their health and wellness goals. Our certified trainers bring years of experience and expertise to guide you in building strength, improving endurance, and achieving maximum fitness. Whether you are a beginner or looking to take your workout to the next level, Cooper’s Gym offers a variety of classes tailored to meet your individual needs and preferences.
Join us at Cooper’s Gym to experience a rewarding and fun way to get into shape while learning valuable self-defense techniques. Our programs focus on building self-esteem, self-confidence, and physical strength through activities like Kickboxing, Muay Thai, and Defensive Tactics. With a commitment to providing realistic, safe, and enjoyable training, Cooper’s Gym is the ideal destination for adults of all ages looking to enhance their fitness journey and overall well-being.