Inwood Athletic Club has been a cornerstone of the Joliet community since 2006, offering a comprehensive fitness experience for individuals of all levels. With a focus on personalized training and group exercise classes, members can enjoy a wide range of activities from strength training to yoga. The club’s Certified Personal Trainers are dedicated to helping members achieve their fitness goals through tailored training strategies and expert guidance.
One of the standout features of Inwood Athletic Club is its emphasis on holistic wellness, including nutrition counseling led by experienced Registered Dietician Gloria Dollinger. By addressing the importance of nutrition as a key component of a healthy lifestyle, members can receive individualized guidance to support their overall health and fitness journey. Additionally, the club offers the InBody Assessment, providing valuable insights into body composition to help members track their progress and make informed decisions about their health.
With specialty fitness programs like IAC Boot Camp, Studio 2X, and a variety of yoga classes, Inwood Athletic Club caters to diverse fitness preferences within the community. The club’s commitment to offering dynamic and engaging fitness experiences is further exemplified through events like the “fast track” to fitness program and free Outdoor Yoga classes. By providing a welcoming and supportive environment, Inwood Athletic Club strives to empower individuals to lead healthier, more active lifestyles.