Iron Forged Fitness is Jacksonville’s Premier Training Center, offering a comprehensive gym and training experience all under one roof. With a pristine facility equipped with a wide array of world-class equipment, turf, and functional gear, Iron Forged Fitness provides the features desired by fitness enthusiasts. The expert trainers at Iron Forged Fitness incorporate cutting-edge training methods and science-backed programming, ensuring a fun, safe, and encouraging group environment for strength training and team conditioning sessions. The facility caters to all ages and fitness levels, offering regressions, modifications, and progressions as needed for optimal results.
At Iron Forged Fitness, the focus is on personalized attention and goal setting. Through initial assessments including Functional Movement Screening and Body Composition Analysis, the team at Iron Forged Fitness aims to understand each individual’s experience level, past injuries, and fitness goals. The facility offers Body Composition Testing with state-of-the-art technology to provide valuable insights into lean muscle mass, fat distribution, BMI, and BMR, enabling tailored nutrition plans for success. Coaches work closely with members to establish clear and attainable goals, providing ongoing support, motivation, and accountability to ensure progress.
Iron Forged Fitness specializes in transforming lives and helping individuals achieve their fitness goals, with many members experiencing significant weight loss and overall improvements in health and wellness. The facility offers a variety of training options, including functional, circuit-style, cardio, Olympic, powerlifting, and strongman programs, catering to diverse fitness preferences. With a welcoming and supportive atmosphere, Iron Forged Fitness stands out as a community-focused gym that prioritizes individual growth and success. From experienced coaches to comprehensive training sessions and online support, Iron Forged Fitness is dedicated to empowering members on their fitness journey towards long-term success.