IRONSIDE TRAINING is a fitness establishment that follows the Ironside Method, a proven training approach centered on Barbell Training, a Team / Small Group Environment, and an Athlete Mindset. Clients can specify their lifting goals, whether in Powerlifting, Olympic Weightlifting, or General Strength Training, and are matched with a dedicated trainer to support and challenge them towards achieving their objectives. The business focuses on cultivating well-rounded, safe, and healthy athletes, promoting movement fulfillment through time-tested tools and methods.
Emphasizing community building, IRONSIDE TRAINING welcomes individuals of all backgrounds and fitness levels, with a commitment to supporting LGBTQ+ and BIPOC communities and maintaining a zero-tolerance policy for discrimination. The culture at IRONSIDE TRAINING is rooted in teamwork, support, and personal growth, offering a space for individuals to progress in their fitness journey, whether they aim to move better, alleviate aches and pains, master barbell movements, compete in various strength sports, or simply feel confident in their bodies.
Located in Portland, Oregon, IRONSIDE TRAINING provides coaching services designed to help clients achieve their fitness aspirations, whether through improving movement quality, excelling in strength training disciplines, or enhancing overall well-being. With a focus on inclusivity, support, and progress, IRONSIDE TRAINING aims to create a welcoming environment where individuals can thrive and reach their fitness goals in a supportive and empowering community setting.