Ish Fitness, founded by gym owner Ishmael Cole in 2015, is a private, appointment-only gym located in La Vista, Nebraska. Ishmael is dedicated to helping clients of all ages and fitness backgrounds in the Omaha area achieve their personal health and fitness goals. From youth athletes to fitness competitors to retirees, Ishmael personalizes each client’s training package to meet their specific goals. With a flexible schedule offering training 7 days a week, Ish Fitness provides one-on-one personalized workouts with a certified personal trainer, as well as partner training at a discounted rate.
At Ish Fitness, clients receive customized training plans tailored to maximize results and meet their specific fitness needs. The focus is on accountability and commitment to achieving health and fitness goals. Group sessions, such as the Saturday morning Fit Camp class, offer a full-body workout experience designed to build strength and endurance with the energy of a supportive group. Additionally, Ish Fitness prepares individuals who aspire to compete in fitness and body competitions, providing comprehensive training sessions and access to nutritionists.
The testimonials from satisfied clients reflect the positive impact Ish Fitness has had on individuals seeking to improve their health and fitness. Ishmael Cole’s approach as a trainer is described as tough yet caring, with a focus on pushing clients to achieve their best selves. With an emphasis on individualized programs, motivation, and a supportive environment, Ish Fitness is where individuals of all fitness levels and ages can find the guidance and encouragement needed to reach their fitness goals.