JD’s Gym is a family-owned fitness center founded by the three JDs – James Dalton Jr., James Dalton III, and Jonathan Dalton. With a focus on strength and muscle building, the gym offers a unique combination of standard weightlifting, powerlifting, and strongman equipment to cater to both beginners and competitive lifters. In addition to traditional fitness routines, JD’s Gym provides mixed martial arts training, incorporating disciplines such as ju-jitsu, wrestling, boxing, and self-defense to challenge members and enhance their skills.
Having evolved from a garage setup to a spacious 4500 square foot facility, JD’s Gym has been serving its members for over 8 years. The gym’s founders bring a wealth of experience in various fitness disciplines, ensuring diverse and effective workout programs for individuals of all fitness levels. With a friendly and inclusive atmosphere, JD’s Gym aims to help members burn fat, build endurance, and improve overall health through a range of equipment including a full circuit of machines, cardio machines, and functional training tools.
Committed to providing a comprehensive fitness experience, JD’s Gym offers a variety of services such as fitness classes, powerlifting/strongman training, and personalized workout programs. The gym’s philosophy revolves around creating a supportive environment where individuals can push their limits, achieve their fitness goals, and explore different training modalities. With affordable membership options and a convenient location, JD’s Gym is dedicated to helping members of all backgrounds and abilities on their fitness journey.