John Pangan Fitness is a transformative fitness business founded by John Pangan, a former IT professional turned fitness enthusiast. With a compelling personal journey of overcoming health challenges and achieving success in natural bodybuilding competitions, John brings a unique perspective to his fitness approach. His philosophy revolves around the idea that age is not a barrier to achieving optimal health and fitness, emphasizing the importance of motivation and consistency in reaching fitness goals.
At John Pangan Fitness, clients can expect a comprehensive approach to health and wellness, focusing on both physical training and nutrition. John’s 7 principles for gaining muscle and torching fat in 90 days provide a structured framework for achieving tangible results. From Daily Undulating Periodization to emphasizing the role of diet in fat loss and muscle gain, John’s expertise and guidance empower individuals to make sustainable lifestyle changes and improve their overall well-being.
Located in Concord, California, John Pangan Fitness offers personalized training programs and free fitness evaluations at Avalon Fitness in Walnut Creek. With a commitment to helping others lead healthier lives, John Pangan Fitness is dedicated to supporting clients in their fitness journeys, regardless of age or fitness level.