Kaw Valley CrossFit is a unique and different kind of CrossFit group training facility located in Lawrence. Whether you’re new to working out or already have experience with group training, you’ll find that Kaw Valley CrossFit is the best place for you to reach your fitness goals. Our coaches modify workouts to suit all levels and abilities, ensuring that beginners feel comfortable while challenging veteran athletes. With a focus on getting more done in less time, our experienced coaching staff and supportive community are dedicated to helping you achieve the results you desire.
At Kaw Valley CrossFit, we offer a range of services to cater to diverse fitness needs. From coach-led group strength and conditioning classes to personalized one-on-one training sessions, we are committed to guiding individuals towards their fitness goals. Additionally, our Adaptive+ Saturday Class and Adaptive Athletes in Motion Program demonstrate our inclusive approach, aimed at improving the lives of individuals with intellectual or developmental delays and various adaptive needs. We believe in providing a supportive and encouraging environment for all members of our community.
As a locally owned business, Kaw Valley CrossFit is purpose-built to make a positive impact on the health and happiness of individuals in Lawrence and the surrounding area. Our philosophy revolves around creating a welcoming and supportive community where every member is valued and encouraged on their fitness journey. With a focus on consistency, commitment, and personalized guidance, we strive to help individuals of all fitness levels achieve their full potential and lead healthier, more fulfilling lives.