Kerley’s Fitness is dedicated to teaching people to reconnect with their bodies through time-tested philosophies of strength, movement, and conditioning. Recognizing the detrimental effects of modern lifestyle habits on our bodies, the business emphasizes retraining natural movement patterns to alleviate pain and immobility. With a focus on picking up heavy things, improving flexibility, and promoting the idea that movement is key to fitness, Kerley’s Fitness offers one-on-one personal training, group fitness classes, and 24/7 gym access.
Founded by a former professional wrestler turned personal trainer, Kerley’s Fitness embodies a passion for helping individuals achieve better physical health and overall well-being. The business prides itself on eschewing traditional gym amenities in favor of a back-to-basics approach that emphasizes functional movements and outdoor activities. By combining expertise in group fitness instruction and Olympic lifting coaching, Kerley’s Fitness caters to a diverse clientele, including teenagers, athletes, and individuals of all fitness levels.
At Kerley’s Fitness, the mission is clear: to empower individuals to “human better” by getting into better shape and enjoying life to the fullest. By leveraging a wealth of knowledge and certifications acquired over years of experience, the business aims to provide clients with personalized training programs that promote longevity, variety, and tangible results. With a commitment to continuous learning and growth, Kerley’s Fitness stands as a beacon of holistic fitness guidance in Colorado.