Kim Day Training Gym is a health and fitness business founded by a passionate individual dedicated to helping others achieve their fitness goals. With a focus on personalized training and group classes, Kim offers a wide range of services including weight training, resistance band workouts, and more. Clients of all ages and fitness levels are welcomed, with tailored programs designed to meet individual needs such as weight loss, strength building, flexibility improvement, and athletic training.
Driven by a love for teaching and a desire to see people succeed, Kim brings a high level of energy and enthusiasm to her training sessions. Her philosophy centers around pushing clients to reach their full potential in a way that suits them best. Whether it’s through one-on-one sessions or group classes, Kim is committed to helping individuals lead healthier and more active lifestyles. With a strong emphasis on building relationships and creating a supportive community, Kim Day Training Gym is not just a place for workouts but also a space for making lasting friendships.
Based in Knoxville since 2005, Kim Day Training Gym has become a home for fitness enthusiasts looking to transform their bodies and minds. Beyond the gym, Kim enjoys spending time with her family and engaging in outdoor activities. With a dedication to continuous improvement and a focus on delivering top-notch training experiences, Kim Day Training Gym is the go-to destination for those seeking professional guidance and support on their fitness journey.