Kintsugi is a unique studio inspired by the traditional Japanese pottery repair technique of the same name, which uses precious metals to mend cracks and missing pieces. Embracing the philosophy of kintsugi, the studio encourages individuals to accept their imperfections and see them as valuable parts of their story. Through a blend of Pilates and Yoga techniques, Kintsugi aims to help clients develop connections in mind, body, and spirit, fostering awareness, strength, flexibility, and self-love.
Founded by Candice, a former Physical Therapist, Kintsugi represents a progression from body-focused practices to a holistic approach encompassing mind-body-spirit wellness. Candice’s personal journey of healing through Pilates led her to explore the profound impact of movement on overall well-being, prompting a shift from traditional therapy to a focus on wellness. By integrating her expertise in Physical Therapy, Pilates, and Yoga, Candice offers personalized one-on-one instruction, private Pilates Reformer classes, and customized mat Pilates/Yoga sessions for small groups.
Located in O’Fallon, MO, Kintsugi embodies a commitment to helping individuals discover the transformative power of movement and self-acceptance. With a foundation rooted in the principles of kintsugi, the studio provides a nurturing environment where clients can cultivate connections within themselves and unlock their full potential in body, mind, and spirit. Through Candice’s unique blend of movement techniques and her dedication to holistic wellness, Kintsugi offers a path towards healing, strength, and inner harmony.