KJ CrossFit is a unique and different kind of CrossFit facility located in Longmont. Whether you have already tried CrossFit or if you are new to working out all together, you’ll find that KJ CrossFit is the best place for you to reach your fitness goals. KJ CrossFit is a fun place to train, and you don’t need to have experience to be able to participate! Our coaches modify workouts so they’re suitable for beginners, while still challenging our experienced members who have been here for years!
Finally make time for yourself and get more done in less time with our coaches who guide and keep you focused. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want. Coach led, group based strength and conditioning class consisting of functional movements performed at a high intensity! Work 1-on-1 with one of our amazing coaches to create your perfect plan tailored towards you and your goals! Develop the fundamentals of gymnastics and focus on improving overall mobility, strength, and endurance!
Focus on fixing any imbalance you might have in your body to help reduce injury and make sure your body stays balanced! Break down the mechanics of each Olympic lift and learn how to move safely and more efficient! Learn the basics and how to move correctly and safely at an early age! Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE First Class so you can see if KJ CrossFit is the right gym for you!