KO1 Roundhouse is a fitness business located in the vibrant area of Lake Merritt, Oakland. Led by owner and trainer Ignacio, who brings over 30 years of experience in training under Muay Thai masters, the gym offers a unique 33+ minute Muay Thai conditioning workout designed to cater to individuals of all fitness levels. Whether you are a professional fighter or someone looking to improve your overall fitness, KO1 Roundhouse welcomes you to join their training programs tailored to help you meet your fitness goals.
At KO1 Roundhouse, the focus is on providing a workout experience that fits your schedule and helps you achieve your desired fitness outcomes. Ignacio’s background in competitive fighting and extensive training experience ensures that all programs are designed to maximize your workout potential. The gym prides itself on creating a welcoming environment where individuals of all ages, from young children to elders, can participate in the training sessions and benefit from Ignacio’s expertise in Muay Thai and fitness training.
Founded in 2019, KO1 Roundhouse is dedicated to transforming the fitness space at Lake Merritt to offer a comprehensive training experience for its clients. With a philosophy centered around inclusivity and personalized fitness goals, the gym aims to provide a holistic approach to fitness that goes beyond just physical exercise. Follow their journey on Instagram as they continue to evolve and enhance their offerings to help you on your fitness journey.