KORE Training Systems is a unique functional fitness and sport performance training studio located in the Triad area. Unlike traditional fitness centers, KORE focuses on delivering exciting and effective exercise programming tailored to each client’s individual goals. Their hybrid approach combines traditional and functional training methods to enhance both performance and aesthetic qualities, setting them apart as the first and only facility of its kind in the region.
At KORE, clients can expect a challenging and highly effective workout experience that emphasizes total body movements over isolated muscle exercises. Their Functional Integrated Training sessions offer a heart-pounding, fat-burning, and muscle-building workout in under an hour, incorporating strength, cardio, balance, and flexibility training. Additionally, KOMBAT KORE provides a unique group training experience that combines F.I.T. Training with martial arts elements, catering to individuals of all fitness levels from beginners to aspiring professionals.
Founded by an experienced and knowledgeable team led by Jay, KORE Training Systems prides itself on creating high-intensity protocols that prioritize preventing overtraining, reducing injury risks, and maximizing biological adaptation for optimal improvement. With a focus on personalized training plans tailored to each client’s specific goals and needs, KORE offers a comprehensive approach to fitness that goes beyond traditional workout routines, making it a go-to destination for those seeking innovative and results-driven training programs.