Krete Academy, formerly known as Krete Freerunning, is a dedicated institution supporting the Spokane Parkour community and its youth by fostering strong, positive, and respectful athletes. Founded in 2017 by Quen Phothivongsa and Daniel Grable, Krete Academy aims to provide a safe environment for students to learn and progress their parkour skills under the guidance of experienced coaches. The academy emphasizes the physical and mental benefits of Parkour, including increased fitness, spatial awareness, and the ability to overcome fear through gradual progressions.
Quen Phothivongsa, Daniel Grable, and Tucker form the core team of Krete Academy, each bringing unique skills and experiences to the table. Quen’s outgoing nature and extensive network within the athletic community have been instrumental in the growth of Krete Academy. Daniel’s dedication to mastering parkour techniques and efficient teaching methods ensures that students receive top-notch instruction. Tucker’s creativity and caring demeanor make him a vital part of the team, inspiring others through his movements and video editing talents.
With a central location in Spokane Valley, WA, Krete Academy serves as a hub for parkour enthusiasts in the Pacific Northwest region. The academy’s philosophy revolves around creating a unified community of athletes who support each other’s growth and development. Through a combination of structured training sessions, workshops, and events, Krete Academy strives to elevate the standard of parkour education and promote a culture of inclusivity and progress.