Level One by Lagree is a boutique fitness studio that specializes in the Lagree method, one of the most effective and challenging workouts in the industry. Their high intensity-low impact workouts are designed to engage every muscle in the body while minimizing stress on joints and the spine. The studio offers a range of classes and private sessions led by certified instructors, all set in an upscale and trend-setting environment.
At Level One, customers have access to state-of-the-art workout machines such as the EVO Mega, Mini-Pro, and Microformer, designed to provide a comprehensive and intense workout experience. The studio prides itself on staying up-to-date with the latest trends and research in exercise science, ensuring that their classes are both effective and innovative. The Lagree Fitness Mini Pro, with its unique features like the flip-up carriage, offers a versatile and challenging workout for all fitness levels.
In addition to in-studio classes, Level One also offers the option to enjoy Lagree workouts from the comfort of your own home with the Microformer. This compact machine allows users to perform a variety of Lagree moves, providing a convenient way to stay active and engaged with their fitness routine. With a focus on quality, innovation, and personalized instruction, Level One by Lagree is dedicated to helping clients achieve their fitness goals in a supportive and dynamic environment.