At Leverage Fitness, we are an exclusive community that offers strength training in an intimate group setting. Our facility is specifically designed to accommodate up to four people per session. With just four people per coach, our sessions are small enough to allow our coaches to give you personal attention and in-depth instruction, but still large enough to offer the enjoyment of a fun, motivating group dynamic. Our goal is to bring the focus back to quality coaching, providing all the benefits of a one-on-one training session at a fraction of the cost.
Founded by Rob Licata, Leverage Fitness was established to address the lack of guidance and support in the industry for individuals looking to get stronger. Rob envisioned a place where full-time coaches could thrive, emphasizing consistency as the key to success for both coaches and members. Leverage Fitness is a community centered around strength, offering a range of services including nutrition, cardiovascular conditioning, post-rehab fitness, massage therapy, and stretch recovery to support a holistic approach to a healthy lifestyle.
At Leverage Fitness, we prioritize traditional strength training principles over trendy group classes and big box gyms. Our focus is on providing personalized attention and in-depth instruction in a small group setting, ensuring that each member receives the support they need to achieve their fitness goals. With a commitment to quality coaching and a comprehensive range of services, Leverage Fitness is dedicated to helping individuals build strength, improve their overall health, and foster a sense of community within our exclusive fitness environment.